~ Taking Inventory ~
This week we're starting a new series, Journaling for #WellnessWednesdays.
As this is the first week, I chose prompts to to get you started by taking inventory of your current state and mindfulness needs.
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Guidelines for journaling can be found on the 2nd slide.
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Whether you’ve tried journaling in the past, struggled to keep up with journalling or this is your first time, not to worry. It's a fresh start, a new week and a fresh new page awaits for you to begin journalling. Just be free and write what's on your mind.
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📩 Please feel free to share in the comments how it goes, how you liked the prompts or even suggest a theme for future weeks’ prompts.